
Drumming can speak to people in a way that sometimes words cannot. Life can be alienating for some people and a DrumNation workshop breaks down that barrier, offering an all inclusive sensory experience that is engaging and up-lifting.
Drumming has been proven to help improve hand eye coordination/motor skills, social developments, self esteem and support emotional needs/impulse control, making it a key contributory factor towards improving well being.
The pure joy that DrumNation brings to individuals and to a group is a benefit well worth taking advantage of so book a workshop today to see for yourself the difference it makes.
The benefits of a drum workshop to those who suffer with their mental health are huge.
Studies have shown it helps decrease depression and anxiety, as well as improving social resilience and well being.
It has proven positive effects on reducing inflammations in the immune system that are linked to causing some mental health conditions.
The results of how drumming affects these parts of the immune system associated with mental health are parallel to the effects shown by anti-depressant medications and psychoactive therapies, showing that Drumming is a natural anti-depressant.